As a mom, I understand how intimidating it can be to make homemade baby food recipes. Especially when you have a busy schedule or other children to care for. But, it doesn’t have to be so difficult! There are plenty of healthy options that can be made into purees with minimal effort and without any special equipment.
In this post, I will share my personal experience with homemade baby food recipes for 4 to 6 months. According to a recent survey, over 80% of parents prefer homemade baby food to store-bought. In this post, I will cover 10 easy homemade baby food recipes that are perfect for your little one’s first year of life. Each recipe is designed to provide your baby with the nourishment they need, without compromising on taste.
In This Article
Tools You Need to Make Best Homemade Baby Food Recipes
1: Blender or food processor
2: Water, formula, or breastmilk
3: Cutting board and knife
4: Ice cube trays or freezer-safe containers
6: Spoons for feeding
7: Apron and bib
PRO TIP: A regular blender can be used for all of these recipes, so there’s no need to invest in a separate baby food maker unless you prefer to have one.
1: Green Pea Puree
Making homemade baby food is easier than you think, and a great way to give your little one healthy, nutritious meals. Green pea puree is a delicious, easy-to-make dish that is sure to become a favorite. It’s made with just a few simple ingredients, and cooks up in no time. Plus, it’s packed with vitamins and minerals that are important for a growing baby. Make the switch to green pea puree today and get your baby on the path to healthy eating!
Ingredients:
– 1 cup of fresh or frozen green peas
– 2 tablespoons of water
-1 tablespoon of breastmilk or formula
Instructions:
1. Place the green peas into a pot and cover them with 2 tablespoons of water.
2. Bring the water to a boil over medium heat.
3. Reduce the heat to low and simmer for 10 minutes, stirring occasionally.
4. Once the peas are tender, turn off the heat and allow the peas to cool slightly.
5. Place the cooled peas into a blender or food processor.
6. Add the breastmilk or formula and blend until the desired consistency is reached.
7. Serve the green pea puree to your baby or store it in an ice cube tray or freezer-safe container for future use.
2: Sweet Potato Puree
Making homemade baby food is a great way to give your little one the best nutrition possible. Sweet potato puree is a simple and tasty way to introduce your baby to solid foods. This recipe is easy to make and requires only a few simple ingredients. Not only is it full of vitamins, minerals, and antioxidants, it’s also incredibly delicious! Give your baby a nutritious start with this sweet potato puree recipe today.
Ingredients:
-1 large sweet potato
-2 tablespoons of breast milk or formula
Instructions:
1. Preheat the oven to 400°F.
2. Wash the sweet potato and pierce it several times with a fork.
3. Place the sweet potato on a baking sheet and bake for 40 minutes or until it is soft.
4. Remove the sweet potato from the oven and let it cool.
5. Peel the skin off the sweet potato and cut it into cubes.
6. Place the cubed sweet potato into a food processor or blender and blend until it is a smooth puree.
7. Add the breast milk or formula and blend again until it is a creamy consistency.
8. Serve the sweet potato puree to your baby or store it in an airtight container in the refrigerator for up to 3 days.
3: Banana puree
Making homemade baby food is easier than you think, and banana puree is a great place to start! Bananas are a superfood, packed with essential vitamins, minerals, and antioxidants. All you need to make banana puree is ripe bananas and a blender. This simple recipe takes only minutes to prepare, and you can even add spices like cinnamon or nutmeg for some extra flavor. With homemade banana puree, you can rest easy knowing that your baby is getting the best nutrition possible!
1. Gather the ingredients: 2 ripe bananas and a blender.
2. Peel the bananas and cut them into small pieces.
3. Place the banana pieces in the blender.
4. Blend until the banana pieces form a thick, smooth puree.
5. Transfer the banana puree to a jar or container for storage.
6. Serve the banana puree to your infant either alone or mixed with other fruits, vegetables, or grains.
7. Enjoy!
4: Apple puree
Making your own baby food is easier than you may think! With just a few simple ingredients, you can whip up a delicious apple puree for your little one in no time at all. This homemade apple puree is loaded with vitamins and minerals, making it an ideal choice for a healthy baby snack. Plus, it’s budget-friendly and much cheaper than store-bought options. So get ready to enjoy your homemade apple puree and watch your little one light up with joy!
Ingredients Needed:
-2 apples, peeled, cored, and chopped
-1 tablespoon of water
-1 tablespoon of honey (optional)
Instructions:
1. Place the peeled, cored, and chopped apples into a pot and add the water.
2. Put the pot on the stove and turn the heat to medium. Simmer the apples until they become soft and mushy.
3. Transfer the apples to a blender or food processor and blend until a smooth puree is formed.
4. If desired, stir in 1 tablespoon of honey for added sweetness.
5. Transfer the apple puree to an air-tight container or jar and store in the refrigerator for up to three days.
6. Serve the apple puree to your little one either cold or at room temperature. Enjoy!
5: Avocado puree
Making homemade baby food can be time consuming and labor intensive, but the benefits are worth it! Avocado puree is a great option for homemade baby food because it is full of healthy fats and is easy to make. With just a few simple ingredients, you can whip up a nutritious and delicious meal for your little one in no time!
1. Start by selecting a ripe avocado. Gently press the avocado to check for firmness and softness.
2. Cut the avocado in half and remove the pit.
3. Scoop out the avocado flesh and place in a bowl.
4. Mash the avocado with a fork or potato masher until it is smooth.
5. Add a few drops of breast milk, formula, or water to thin the puree.
6. Give the puree a taste and adjust the seasonings if desired.
7. Scoop the puree into a storage container and refrigerate for up to three days.
8. Serve the avocado puree to your baby at mealtime. Enjoy!
6: Cucumber and apple puree
Making homemade baby food doesn’t have to be a daunting task! This cucumber and apple puree is a great beginner recipe for parents looking to make baby food from scratch. It’s simple to make and requires only two ingredients – cucumbers and apples! The resulting puree is full of nutrients and tastes great, making it the perfect choice for your little one’s mealtime. Give this recipe a try today and whip up some delicious homemade baby food that your family will love!
1. Gather the ingredients: 1 large cucumber, 1 large apple, and a blender.
2. Peel and core the apple, then cut into small pieces.
3. Peel the cucumber and cut into small pieces.
4. Place the cucumber and apple pieces into the blender and blend until smooth.
5. Add a few tablespoons of water to the blender if the mixture is too thick to blend.
6. Once the puree is smooth, pour it into a container and serve to your infant.
7. Store any leftovers in an airtight container and refrigerate for up to 3 days.
7: Carrot and zucchini puree
Introducing an easy and delicious way to make your own homemade baby food! Everyone loves a good carrot and zucchini puree, and now you can make it yourself with minimal effort. This simple recipe uses only fresh carrots and zucchini, plus a few basic ingredients, to create a creamy, nutritious meal for your little one. With the help of this recipe, you can feel confident that your baby is getting all the nutrients they need in a delicious form!
1. Gather the ingredients: 1 large carrot, 1 medium zucchini, 2 tablespoons of olive oil, and a pinch of salt.
2. Peel and dice the carrot and zucchini.
3. Heat the olive oil in a medium saucepan over medium heat.
4. Add the diced carrot and zucchini to the pan and season with a pinch of salt.
5. Cook, stirring occasionally, until the vegetables are tender and lightly browned, about 8–10 minutes.
6. Transfer the vegetables to a blender or food processor and puree until smooth.
7. Serve the puree warm or cold. Enjoy!
8: Spinach and broccoli puree
Making homemade baby food is a great way to provide your little one with nutritious meals while saving money. A popular favorite among babies is a spinach and broccoli puree. This puree is easy to make and packed with vitamins and minerals. It’s also perfect for introducing greens into their diet and can be made with simple ingredients like spinach, broccoli, and water. Not only will this puree offer your baby the nourishment they need, but it will also give them a tasty meal to look forward to.
1. Start by washing one cup of fresh spinach and one cup of fresh broccoli in a colander.
2. Place the spinach and broccoli into a pot, and add one cup of water.
3. Bring the pot to a boil, and then reduce the heat to low. Simmer for 10 minutes.
4. Carefully transfer the cooked spinach and broccoli to a food processor or blender.
5. Puree the mixture until it is a smooth, consistency.
6. Add a few drops of breast milk, formula or water to thin out the puree, if needed.
7. Serve the spinach and broccoli puree to your infant and enjoy!
9: Tomato puree
Making homemade baby food is a great way to ensure that your little one is getting the freshest, most nutritious food available. Tomato puree is a great place to start! It’s easy to make, requires minimal ingredients, and is packed with vitamins and minerals. Plus, you can customize it to fit your baby’s taste buds. From adding herbs and spices for flavor to blending in other vegetables for added nutrition, the possibilities are endless!
Recipe for Tomato Puree for Infants
Ingredients:
-2 large tomatoes
-1 tablespoon of olive oil
-1/4 teaspoon of salt
Instructions:
1. Wash and core the tomatoes.
2. Cut the tomatoes into small chunks.
3. Place the tomato chunks in a blender or food processor.
4. Add the olive oil and salt.
5. Blend until the mixture is smooth.
6. Transfer the tomato puree to a saucepan and heat it over medium heat.
7. Simmer the tomato puree for 10 minutes, stirring occasionally.
8. Once the puree is cooked, let it cool down and then transfer it into a food-safe container.
9. Serve the tomato puree to your baby and store any leftovers in the refrigerator for up to three days.
10: Mixed fruit puree (banana, mango or pineapple)
Making homemade baby food doesn’t have to be a daunting task! With this easy and delicious recipe, you can make a mixed fruit puree that is sure to be a hit with your little one. The combination of apple, banana, mango, and pineapple makes for a perfectly balanced blend of sweet and tart flavors. Best of all, you can make this nutritious meal in minutes, so you don’t have to worry about spending hours in the kitchen. Your baby is sure to love it!
1. Start by washing and peeling 1 banana, 1 mango, and 1 pineapple. Cut the fruit into small chunks and place into a blender.
2. Add ¼ cup water to the blender and blend the fruit until it is a smooth puree.
3. Pour the puree into a bowl and stir in 1 teaspoon of honey, if desired, for a sweeter flavor.
4. To serve, place the puree into a bowl or onto a plate and let your baby enjoy!
5. Any leftover puree can be stored in an airtight container in the refrigerator for up to 3 days.
How to store homemade baby food?
It’s recommended that homemade baby food be stored in airtight containers in the refrigerator or freezer. When stored in the refrigerator, it should be consumed within two days. If you plan on freezing the food, it should be consumed within four months. Any food that is left out at room temperature for more than two hours should be discarded. Knowing the proper storage methods for homemade baby food will help keep your little one healthy and happy.
Conclusion
These are some of the best homemade baby food recipes that are perfect for your little one’s first year of life. If you have any other ideas, please let me know in the comments below.
